Guiding you towards a fulfilling life
I am Kecia and I would love to coach you through situations that arise, expectedly and unexpectedly.
As a native New Yorker, I have seen and been through just about every thing... I have truly Been There, Done That! I became a mother in my late teens--and shortly after the birth of my son, a Single Mother!
I managed to graduate from college and, in the end have a successful career in the sciences. However, it was the experiences along the way that shaped me in to the woman/person I am today.
I learned very early that circumstances heavily affect choices. Being a single mother raising a Black male alone in New York City forced me to make choices that I would later see hindered promotional opportunities at work, relationship(s) with men and even friendships with the girls!
Overall, I had been hurt, disappointed, used, taken for granted, etc. by men, friends and family. I realized when I was at an extremely low point that either I could remain in the abyss or examine why/how I got here, and where do I want to go. My best friend shared something with me that her now husband told her; "Men cannot do anything to you that you do not [allow] them to"-he used the word "want"--I replaced it with allow. The fact that I choose to make that replacement--gave me the first insight on how to help myself. Stop "allowing" things that you do not want or need. Alternatively, you could just accept the situation and live on--if you can live with that choice.
In the end, as your Life Coach I want to listen and help you develop those key questions your core seeks answers and resolutions for...even if the resolution is simply acceptance.
If you are seeking empowerment and inspiration to live Your Best Life...let's begin!
It is my belief, along with personal experience, that YOU already have all YOU need within YOU to create change, success, victory...growth and ultimately transformation!
You are welcomed to my website with a Lotus flower in water-optically, above and below the surface. I was drawn to the Lotus flower while visiting Egypt. Not only for it's fragrance but especially for the words associated to them; inner strength and tranquility, rebirth and power.
Symbolically, the Lotus flower grows out of muddy waters-with its roots anchored in the mud. But, the flower RISES ABOVE its murky environment, blossoming one petal at a time--in to its FULL beauty.
This is my approach! WE are all rooted in "murkiness" in some form, but it is the ability take on your full and complete essence...one petal at time. You already hold this potential inside of you.
I believe that coaching is a process of self-discovery, As your Life Coach, I will offer you the safe space needed for you to explore YOU and your inner most thoughts.
We will collaboratively identify strengths, overcome limiting beliefs, and develop practical strategies for achieving your goals.
I offer a range of services, virtually (WhatsApp, Facetime, Zoom) and in-person, including; one-on-one coaching, couples coaching, and group workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
Thank you for your inquiry! We will get back to you within 48 hours.
Copyright © 2024 Been There, Done That! Life Coaching Services - All Rights Reserved.
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